Every year, heart disease kills more people than any other disease on earth, including cancer. So, is it any wonder that we’re all searching for ways to keep our ticker ticking? From exercise and supplements to diet, we all want to know how to keep our hearts…
Read moreRemember the guy you knew who went barefoot everywhere, even in winter? He may have seemed a little eccentric but perhaps you admired his tenacity. As it turns out, he was on to something. New research is showing clear health benefits to walking barefoot in nature……
Read moreA gracefully aging face is a beautiful thing, but there are changes that occur with age that we would like to slow down. Age affects every nook and cranny of the body. Along with the wisdom, experience, and accomplishments that come with getting older, there are…
Read moreThose hot summer days are almost here and with them you can find yourself drained and dragging, fighting the heat and humidity. But there’s a simple way to boost your energy and feel better without turning to caffeine or a prescription. Even better, it’s a…
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