• Earthing, the science of walking barefoot!

    Remember the guy you knew who went barefoot everywhere, even in winter? He may have seemed a little eccentric but perhaps you admired his tenacity. As it turns out, he was on to something. New research is showing clear health benefits to walking barefoot in nature……

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  • Why your face ages and what you can do

    A gracefully aging face is a beautiful thing, but there are changes that occur with age that we would like to slow down. Age affects every nook and cranny of the body. Along with the wisdom, experience, and accomplishments that come with getting older, there are…

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  • Watermelon Fights Fatigue and Boosts Energy!!

    Those hot summer days are almost here and with them you can find yourself drained and dragging, fighting the heat and humidity. But there’s a simple way to boost your energy and feel better without turning to caffeine or a prescription. Even better, it’s a…

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  • This 6-ingredient drink squashes joint pain

    Imagine not having to live with stiff, swollen, painful joints… how would that change your life? Would you do more of the things you love, like golfing, hiking or spending time with your kids or grandkids? Would you be able to exercise again and finally get back…

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