• The Lowdown On Thyroid Slow Down

    Hypothyroidism can cause a host of health problems. Fortunately, an underactive thyroid can be easily diagnosed and treated. Midlife can bring subtle changes in our skin, hair, energy, weight, and even mental outlook. Before writing them off as products of aging,…

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  • Seasonal Allergies and Complementary Health Approaches

    If you have an allergy, your immune system reacts to something that doesn’t bother most other people. People with seasonal allergies (also called hay fever or allergic rhinitis) react to pollen from plants. Symptoms may include sneezing, coughing, a runny or…

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  • Got Pain? Get Better Sleep!

    The cell phone blares out reveille. Your eyes open reluctantly and you realize it’s morning, having only gone to bed four hours earlier because of a late-night party. You creak out of bed to ready yourself for work, arthritic joints hurting much more than usual….

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